Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, August 30, 2019
Time: 28:49
Distance: 4.50 Miles
Laps: 3.0
Calories: 135
Speed (MPH): 9.4 Avg / 12.4 Max
Power (Watts): 55 Avg / 135 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 37 Avg / 121 Max

Laps

1.50 mi in 8:56
1.50 mi in 9:51
1.50 mi in 10:02