Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Hugh Cowan
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Friday, August 30, 2019
Time: 34:42
Distance: 5.01 Miles
Laps: 1.1
Calories: 120
Speed (MPH): 8.7 Avg / 10.9 Max
Power (Watts): 34 Avg / 51 Max
Cadence (RPM): 36 Avg / 48 Max
Heartrate (BPM): 100 Avg / 200 Max

Laps

4.42 mi in 30:00
0.59 mi in 4:42