Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Allon Nir
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Friday, August 30, 2019
Time: 26:52
Distance: 7.08 Miles
Completed: 85%
Calories: 290
Speed (MPH): 15.8 Avg / 22.8 Max
Power (Watts): 155 Avg / 307 Max
Cadence (RPM): 57 Avg / 89 Max
Heartrate (BPM): 81 Avg / 154 Max

Goal

25 Minutes