Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ken Langeman
Team: Landis Homes (Lititz, PA)
Date: Saturday, August 31, 2019
Time: 14:09
Distance: 3.77 Miles
Laps: 1.1
Calories: 144
Speed (MPH): 16.0 Avg / 20.7 Max
Power (Watts): 153 Avg / 270 Max
Cadence (RPM): 74 Avg / 86 Max
Heartrate (BPM): 85 Avg / 113 Max

Laps

3.37 mi in 12:00
0.40 mi in 2:09