Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rocco Degilio
Team: Leisure Care - Treeo Raleigh (Raleigh, NC)
Date: Saturday, August 31, 2019
Time: 20:04
Distance: 5.13 Miles
Laps: 1.3
Calories: 195
Speed (MPH): 15.3 Avg / 20.7 Max
Power (Watts): 149 Avg / 402 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 116 Avg / 123 Max

Laps

4.01 mi in 15:30
1.12 mi in 4:34