Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Annette Biggar
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Saturday, August 31, 2019
Time: 25:07
Distance: 4.56 Miles
Laps: 1.1
Calories: 144
Speed (MPH): 10.9 Avg / 18.4 Max
Power (Watts): 79 Avg / 186 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 123 Avg / 130 Max

Laps

4.01 mi in 21:34
0.55 mi in 3:33