Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joseph Barden
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, August 31, 2019
Time: 15:57
Distance: 4.00 Miles
Laps: 2.7
Calories: 123
Speed (MPH): 15.0 Avg / 21.1 Max
Power (Watts): 125 Avg / 387 Max
Cadence (RPM): 76 Avg / 84 Max
Heartrate (BPM): 177 Avg / 237 Max

Laps

1.50 mi in 6:05
1.50 mi in 5:45
1.00 mi in 4:07