Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Sunday, September 1, 2019
Time: 30:00
Distance: 5.2 Miles
Completed:
Calories: 150
Speed (MPH): 11.6 Avg / 18.4 Max
Power (Watts): 59 Avg / 177 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 102 Avg / 109 Max