Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Wood
Team: ACTS - Azalea Trace (Pensacola, FL)
Date: Monday, September 2, 2019
Time: 31:04
Distance: 4.27 Miles
Laps: 4.3
Calories: 110
Speed (MPH): 8.2 Avg / 10.8 Max
Power (Watts): 39 Avg / 70 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 92 Avg / 101 Max

Laps

1.00 mi in 7:10
1.00 mi in 7:01
1.00 mi in 6:57
1.00 mi in 7:02
0.27 mi in 2:54