Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Mike Elms
Team: Columbia Athletic Club (Columbia, MD)
Date: Monday, September 2, 2019
Time: 19:29
Distance: 4.42 Miles
Completed:
Calories: 151
Speed (MPH): 13.6 Avg / 20.2 Max
Power (Watts): 105 Avg / 215 Max
Cadence (RPM): 37 Avg / 66 Max
Heartrate (BPM): 110 Avg / 125 Max