Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joan Worgan
Team: ACTS - Spring House Estates (Ambler, PA)
Date: Monday, September 2, 2019
Time: 32:49
Distance: 5.23 Miles
Laps: 1.6
Calories: 154
Speed (MPH): 9.6 Avg / 15.2 Max
Power (Watts): 54 Avg / 111 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 79 Avg / 163 Max

Laps

3.37 mi in 19:23
1.86 mi in 13:26

Personal Best

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