Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, September 2, 2019
Time: 30:07
Distance: 4.50 Miles
Laps: 3.0
Calories: 128
Speed (MPH): 9.0 Avg / 12.9 Max
Power (Watts): 48 Avg / 117 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 35 Avg / 108 Max

Laps

1.50 mi in 10:39
1.50 mi in 9:45
1.50 mi in 9:43