Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Liz Wishaw
Team: YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA)
Date: Monday, September 2, 2019
Time: 31:00
Distance: 7.00 Miles
Laps: 1.1
Calories: 234
Speed (MPH): 13.5 Avg / 22.5 Max
Power (Watts): 107 Avg / 428 Max
Cadence (RPM): 63 Avg / 98 Max
Heartrate (BPM): 160 Avg / 204 Max

Laps

6.33 mi in 27:45
0.67 mi in 3:15