Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Rogers
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Tuesday, September 3, 2019
Time: 20:51
Distance: 5 Miles
Completed:
Calories: 168
Speed (MPH): 14.4 Avg / 18.8 Max
Power (Watts): 115 Avg / 210 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 104 Avg / 113 Max