Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jody Nelson
Team: ACAC - Richmond (Midlothian, VA)
Date: Tuesday, September 3, 2019
Time: 21:51
Distance: 4.01 Miles
Completed:
Calories: 132
Speed (MPH): 10.9 Avg / 19.1 Max
Power (Watts): 78 Avg / 180 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 145 Avg / 158 Max

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