Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, September 3, 2019
Time: 25:59
Distance: 4.50 Miles
Laps: 3.0
Calories: 117
Speed (MPH): 10.4 Avg / 14.4 Max
Power (Watts): 52 Avg / 148 Max
Cadence (RPM): 35 Avg / 46 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 9:36
1.50 mi in 8:20
1.50 mi in 8:03