Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Tuesday, September 3, 2019
Time: 40:25
Distance: 10.84 Miles
Laps: 10.8
Calories: 386
Speed (MPH): 16.1 Avg / 19.3 Max
Power (Watts): 135 Avg / 196 Max
Cadence (RPM): 76 Avg / 90 Max
Heartrate (BPM): 25 Avg / 187 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:05
1.00 mi in 3:29
1.00 mi in 3:29
1.00 mi in 3:39
1.00 mi in 3:37
1.00 mi in 3:34
1.00 mi in 3:32
1.00 mi in 3:37
1.00 mi in 3:45
0.84 mi in 3:19