Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Charles Bengel
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, September 4, 2019
Time: 11:20
Distance: 3.00 Miles
Laps: 3.0
Calories: 101
Speed (MPH): 15.9 Avg / 20.6 Max
Power (Watts): 131 Avg / 243 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 75 Avg / 134 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:50
1.00 mi in 3:29

Personal Best

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