Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Erin Houlihan
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, September 4, 2019
Time: 1:00:08
Distance: 14.81 Miles
Laps: 3.7
Calories: 561
Speed (MPH): 14.8 Avg / 23.8 Max
Power (Watts): 131 Avg / 285 Max
Cadence (RPM): 58 Avg / 90 Max
Heartrate (BPM): 124 Avg / 191 Max

Laps

4.01 mi in 14:54
4.01 mi in 16:42
4.01 mi in 16:29
2.78 mi in 12:03

Goal

60 Minutes

Personal Best

Personal Best Personal Best