Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Wednesday, September 4, 2019
Time: 29:13
Distance: 4.00 Miles
Laps: 4.0
Calories: 92
Speed (MPH): 8.2 Avg / 9.5 Max
Power (Watts): 33 Avg / 59 Max
Cadence (RPM): 58 Avg / 64 Max
Heartrate (BPM): 120 Avg / 184 Max

Laps

1.00 mi in 7:24
1.00 mi in 7:16
1.00 mi in 7:17
1.00 mi in 7:16