Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Capellan
Team: The Springs at Tanasbourne (Hillsboro, OR)
Date: Wednesday, September 4, 2019
Time: 31:11
Distance: 6.00 Miles
Laps: 6.0
Calories: 143
Speed (MPH): 11.5 Avg / 12.9 Max
Power (Watts): 60 Avg / 88 Max
Cadence (RPM): 62 Avg / 67 Max
Heartrate (BPM): 101 Avg / 107 Max

Laps

1.00 mi in 5:33
1.00 mi in 5:16
1.00 mi in 5:02
1.00 mi in 5:09
1.00 mi in 5:07
1.00 mi in 5:04