Moody Ambush 5.40 mi

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Lap Details

Rider: Rob Isaacs
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, September 5, 2019
Time: 25:02
Distance: 5.43 Miles
Completed:
Calories: 191
Speed (MPH): 13.0 Avg / 25.4 Max
Power (Watts): 111 Avg / 258 Max
Cadence (RPM): 79 Avg / 95 Max
Heartrate (BPM): 146 Avg / 157 Max

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