Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Tim D
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, September 5, 2019
Time: 21:07
Distance: 5.71 Miles
Laps: 1.1
Calories: 237
Speed (MPH): 16.2 Avg / 21.1 Max
Power (Watts): 163 Avg / 295 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 117 Avg / 127 Max

Laps

5.00 mi in 18:07
0.71 mi in 3:00

Goal

20 Minutes