Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Liz Lancos
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, September 5, 2019
Time: 26:55
Distance: 5.43 Miles
Completed:
Calories: 191
Speed (MPH): 12.4 Avg / 20.2 Max
Power (Watts): 94 Avg / 229 Max
Cadence (RPM): 60 Avg / 96 Max
Heartrate (BPM): 132 Avg / 159 Max