Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jean Cooley
Team: Heritage Village at Moravian Hall Square (Nazareth, PA)
Date: Thursday, September 5, 2019
Time: 31:06
Distance: 5.02 Miles
Laps: 3.3
Calories: 120
Speed (MPH): 9.7 Avg / 15.9 Max
Power (Watts): 44 Avg / 145 Max
Cadence (RPM): 64 Avg / 106 Max
Heartrate (BPM): 125 Avg / 147 Max

Laps

1.50 mi in 9:26
1.50 mi in 9:05
1.50 mi in 9:00
0.52 mi in 3:35