Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: William HDoubler
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, September 5, 2019
Time: 21:11
Distance: 5.08 Miles
Completed: 65%
Calories: 237
Speed (MPH): 14.4 Avg / 26.1 Max
Power (Watts): 163 Avg / 473 Max
Cadence (RPM): 45 Avg / 70 Max
Heartrate (BPM): 115 Avg / 132 Max