Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dan Michalewicz
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, September 5, 2019
Time: 29:06
Distance: 5.01 Miles
Laps: 1.1
Calories: 116
Speed (MPH): 10.3 Avg / 13.4 Max
Power (Watts): 50 Avg / 81 Max
Cadence (RPM): 47 Avg / 63 Max
Heartrate (BPM): 92 Avg / 94 Max

Laps

4.42 mi in 25:35
0.59 mi in 3:31