Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Alvin Henry
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, September 6, 2019
Time: 30:00
Distance: 6.01 Miles
Completed:
Calories: 185
Speed (MPH): 13.4 Avg / 17.1 Max
Power (Watts): 79 Avg / 175 Max
Cadence (RPM): 46 Avg / 60 Max
Heartrate (BPM): 120 Avg / 122 Max