Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Miles
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Friday, September 6, 2019
Time: 37:05
Distance: 9.33 Miles
Laps: 2.1
Calories: 307
Speed (MPH): 15.1 Avg / 19.8 Max
Power (Watts): 119 Avg / 210 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 100 Avg / 109 Max

Laps

4.42 mi in 16:51
4.42 mi in 17:39
0.49 mi in 2:35