Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, September 6, 2019
Time: 18:44
Distance: 3.00 Miles
Laps: 2.0
Calories: 88
Speed (MPH): 9.6 Avg / 12.1 Max
Power (Watts): 55 Avg / 142 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 54 Avg / 111 Max

Laps

1.50 mi in 9:10
1.50 mi in 9:34