Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Suzi Stormcloud
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, September 6, 2019
Time: 18:53
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 12.7 Avg / 21.7 Max
Power (Watts): 106 Avg / 244 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 152 Avg / 192 Max

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