Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Friday, September 6, 2019
Time: 34:32
Distance: 7.01 Miles
Laps: 4.7
Calories: 188
Speed (MPH): 12.2 Avg / 14.5 Max
Power (Watts): 73 Avg / 156 Max
Cadence (RPM): 43 Avg / 51 Max
Heartrate (BPM): 93 Avg / 100 Max

Laps

1.50 mi in 7:32
1.50 mi in 7:25
1.50 mi in 7:20
1.50 mi in 7:20
1.01 mi in 4:55