Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Friday, September 6, 2019
Time: 20:45
Distance: 6.00 Miles
Laps: 6.0
Calories: 228
Speed (MPH): 17.3 Avg / 19.5 Max
Power (Watts): 159 Avg / 233 Max
Cadence (RPM): 74 Avg / 82 Max
Heartrate (BPM): 26 Avg / 188 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:24
1.00 mi in 3:25
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:28