Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Frisco Powers
Team: Columbia Athletic Club (Columbia, MD)
Date: Saturday, September 7, 2019
Time: 29:10
Distance: 6.98 Miles
Completed:
Calories: 271
Speed (MPH): 14.4 Avg / 21.8 Max
Power (Watts): 132 Avg / 247 Max
Cadence (RPM): 59 Avg / 88 Max
Heartrate (BPM): 110 Avg / 121 Max