Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dale Rinard
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, September 7, 2019
Time: 29:38
Distance: 5.22 Miles
Completed: 99%
Calories: 129
Speed (MPH): 10.5 Avg / 14.8 Max
Power (Watts): 49 Avg / 166 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 92 Avg / 103 Max