Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Saturday, September 7, 2019
Time: 30:48
Distance: 4.00 Miles
Laps: 4.0
Calories: 92
Speed (MPH): 7.8 Avg / 9.6 Max
Power (Watts): 30 Avg / 56 Max
Cadence (RPM): 56 Avg / 64 Max
Heartrate (BPM): 103 Avg / 137 Max

Laps

1.00 mi in 7:24
1.00 mi in 7:24
1.00 mi in 7:59
1.00 mi in 8:01