Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Shaun Paige
Team: Wayne Thomas (Dover, DE)
Date: Saturday, September 7, 2019
Time: 47:17
Distance: 11.81 Miles
Completed:
Calories: 564
Speed (MPH): 15.2 Avg / 30.4 Max
Power (Watts): 175 Avg / 597 Max
Cadence (RPM): 59 Avg / 117 Max
Heartrate (BPM): 139 Avg / 157 Max

Goal

500 Calories