Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Sunday, September 8, 2019
Time: 40:02
Distance: 10.47 Miles
Laps: 10.5
Calories: 353
Speed (MPH): 15.7 Avg / 18.3 Max
Power (Watts): 123 Avg / 206 Max
Cadence (RPM): 81 Avg / 94 Max
Heartrate (BPM): 107 Avg / 189 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:02
1.00 mi in 3:57
1.00 mi in 3:49
1.00 mi in 3:38
1.00 mi in 3:31
1.00 mi in 3:56
1.00 mi in 4:02
1.00 mi in 3:45
1.00 mi in 3:29
0.47 mi in 1:41