Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Richard Thomas
Team: Community Center at Christwood (Covington, LA)
Date: Monday, September 9, 2019
Time: 29:50
Distance: 7.00 Miles
Laps: 1.1
Calories: 246
Speed (MPH): 14.1 Avg / 20.4 Max
Power (Watts): 115 Avg / 251 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 117 Avg / 131 Max

Laps

6.33 mi in 27:09
0.67 mi in 2:41