Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Wolfe
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Monday, September 9, 2019
Time: 26:40
Distance: 5.10 Miles
Laps: 1.5
Calories: 153
Speed (MPH): 11.5 Avg / 18.2 Max
Power (Watts): 77 Avg / 113 Max
Cadence (RPM): 49 Avg / 58 Max
Heartrate (BPM): 92 Avg / 100 Max

Laps

3.37 mi in 16:42
1.73 mi in 9:58