Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Jim Karlen
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Monday, September 9, 2019
Time: 20:06
Distance: 3.52 Miles
Completed: 65%
Calories: 110
Speed (MPH): 10.5 Avg / 20.0 Max
Power (Watts): 71 Avg / 201 Max
Cadence (RPM): 43 Avg / 65 Max
Heartrate (BPM): 72 Avg / 80 Max