Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: denise whitlow
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, September 9, 2019
Time: 31:23
Distance: 5.43 Miles
Completed:
Calories: 187
Speed (MPH): 10.4 Avg / 22.2 Max
Power (Watts): 73 Avg / 230 Max
Cadence (RPM): 55 Avg / 99 Max
Heartrate (BPM): 115 Avg / 132 Max