Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dale Rinard
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, September 9, 2019
Time: 29:59
Distance: 4.94 Miles
Completed: 99%
Calories: 128
Speed (MPH): 10.2 Avg / 13.9 Max
Power (Watts): 48 Avg / 138 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 87 Avg / 100 Max