Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Suzanne Conran
Team: ACTS - Manor House (Seaford, DE)
Date: Monday, September 9, 2019
Time: 25:03
Distance: 5.09 Miles
Laps: 1.2
Calories: 158
Speed (MPH): 12.2 Avg / 17.1 Max
Power (Watts): 83 Avg / 149 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 140 Avg / 168 Max

Laps

4.42 mi in 19:18
0.67 mi in 5:45

Personal Best

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