Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, September 9, 2019
Time: 47:43
Distance: 11.00 Miles
Laps: 11.0
Calories: 333
Speed (MPH): 13.8 Avg / 20.0 Max
Power (Watts): 92 Avg / 214 Max
Cadence (RPM): 47 Avg / 60 Max
Heartrate (BPM): 9 Avg / 53 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:20
1.00 mi in 3:55
1.00 mi in 3:50
1.00 mi in 3:41
1.00 mi in 3:56
1.00 mi in 3:49
1.00 mi in 4:34
1.00 mi in 4:49
1.00 mi in 4:59
1.00 mi in 5:10