Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Hem Nam
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, September 9, 2019
Time: 6:25
Distance: 0.63 Miles
Completed: 19%
Calories: 23
Speed (MPH): 5.9 Avg / 11.0 Max
Power (Watts): 36 Avg / 100 Max
Cadence (RPM): 46 Avg / 92 Max
Heartrate (BPM): 144 Avg / 152 Max