Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: ashley seay
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, September 10, 2019
Time: 30:13
Distance: 5 Miles
Completed:
Calories: 131
Speed (MPH): 9.9 Avg / 14.8 Max
Power (Watts): 54 Avg / 177 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 113 Avg / 134 Max