Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dale Rinard
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, September 10, 2019
Time: 30:00
Distance: 5.16 Miles
Completed:
Calories: 124
Speed (MPH): 10.3 Avg / 12.5 Max
Power (Watts): 46 Avg / 161 Max
Cadence (RPM): 53 Avg / 62 Max
Heartrate (BPM): 88 Avg / 98 Max