Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Suzanne Conran
Team: ACTS - Manor House (Seaford, DE)
Date: Wednesday, September 11, 2019
Time: 25:33
Distance: 5.07 Miles
Laps: 1.1
Calories: 151
Speed (MPH): 11.9 Avg / 16.0 Max
Power (Watts): 76 Avg / 133 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 137 Avg / 159 Max

Laps

4.42 mi in 20:11
0.65 mi in 5:22