Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Michael Upton
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, September 11, 2019
Time: 32:25
Distance: 6.33 Miles
Completed:
Calories: 187
Speed (MPH): 11.7 Avg / 20.7 Max
Power (Watts): 73 Avg / 176 Max
Cadence (RPM): 50 Avg / 80 Max
Heartrate (BPM): 109 Avg / 120 Max